 | Relax - get that spa feeling | | 9:10am Fri 2 May 08 | | Feeling totally fed up with the weather, I decided this week to put my walking boots, anorak and trusty mountain bike to one side, exchanging fitness on the fells for a fabulous warm spa day at the newly-refurbished Old England Hotel spa, in Bowness. |
 | Facelift for honeypot | | 9:24am Fri 2 May 08 | | With summer on its way, shops everywhere are opening their doors to the sun, exposing winter's damp corners, cobwebs and clutter, forcing many a store to take stock of the need for a refurb'. |
 | Stylish refurb | | 9:29am Fri 2 May 08 | | Freeman's of Windermere have re-opened their doors on the corner of Lake Road, Bowness, following a fabulous refurbishment. |
 | Hats off to Cartmel Races | | 9:25am Fri 2 May 08 | | Cartmel Racecourse is unique - from the general layout of the course, which allows people to get close to the action, to its position in an area of outstanding natural beauty with the Lakeland fells and parklands all around. |
 | Salon stays a snip ahead | | 10:22am Fri 4 Apr 08 | | Hairdressers from 16 The Salon, in Kendal, are one step closer to realising a lifelong career dream, having made it through to the regional finals of the L'Oréal Professionnel Colour Trophy 2008. |
 | Show puts on the style for charity... | | 10:06am Fri 4 Apr 08 | | It promised to be a Lake District fashion show to surpass all others. No drafty village hall or school assembly room full of stacked up chairs for this special event. The evening, in aid of the charity Breast Cancer Campaign, was to be held at the newly-refurbished Old England Hotel & Spa, in Bowness. |
 | Spring into fashion | | 9:53am Fri 7 Mar 08 | | WHAT an eclectic mix of hippy-frills, safari-style and tailored-sailor we are seeing arrive on our high streets. |
 | Get on a bike | | 10:21am Fri 1 Feb 08 | | The Big Demo Weekend is back - courtesy of crazy Chris and his colleagues at Staveley's big bike store, Wheelbase. |
 | Get rid of the knots with Nancy | | 10:25am Fri 1 Feb 08 | | As a make-up artist and stylist, I am often forced to bend over my clients as they sit below me on whichever chair they have to hand. |
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